Monday:
Death By Burpees
*Start with 1 burpee at 0:00, adding 1 burpee per minute until you can no longer do the number of burpees required in the minute
-Rest 1 Minute-
100 V-Ups For Time
Monday:
Death By Burpees
*Start with 1 burpee at 0:00, adding 1 burpee per minute until you can no longer do the number of burpees required in the minute
-Rest 1 Minute-
100 V-Ups For Time