WOD
2 Partners complete For Time:
10 rounds of:
10 Pull ups
15 Push Ups
20 Sit Ups
25 Air Squats
One partner must wait until the other has finished a full round. This is meant to be done fast & there will be a winning team.
WOD
2 Partners complete For Time:
10 rounds of:
10 Pull ups
15 Push Ups
20 Sit Ups
25 Air Squats
One partner must wait until the other has finished a full round. This is meant to be done fast & there will be a winning team.