50.    "Wreck Yourself"

Teams of 3, For Time: 
800 Meter Wreck Bag Run (50/35) 
6 Rope Climbs
20 Squat Cleans (135/95)
800 Meter Wreck Bag Run (50/35) 
9 Rope Climbs
35 Squat Cleans (135/95)
800 Meter Wreck Bag Run (50/35) 
12 Rope Climbs
50 Squat Cleans (135/95)

DAILY VIDEO

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GENERAL

·       Looking for the workout to take around 25 minutes, but not any more than 30

·       Teams will split reps up as they see fit

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