Continuers Eagles Home.jpg

WOD

5:00 min window

100 dub buy in then

Amrap of 

12 power snatches 45/35

4 burpee box jump overs

Rest 5:00 then 

5:00 min window

100 dub buy in then

Amrap of

8 power snatches 75/55

4 burpee box jump overs 

Rest 5:00 then 5:00 min window

100 dub buy in then

Amrap of 

4 power snatches 95/75

4 burpee box Jump overs 

2 Comments